ActsIntuitively would like to remind you that through this holiday season and throughout the year you are not alone. If you reside in the South West of Western Australia including areas like Mandurah, Capel, Busselton, Dardanup, Harvey, Bunbury, there are counselling services active, operating and here for you. ActsIntuitively services Australia wide so if you feel like driving from Perth or want to use other means as you live in a remote area we are here to help and can make our services available to you. While we are happy to help anyone, if you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000 immediately.
Many people believe that it is the holiday season that is hard for people and, while that is true, any time can be hard and it is often thought that counselling is for those who are suffering deeply. The reality is that we are here to help those who feel they are in need, to help you feel capable of coping and more in control of your life and how to deal with your unique circumstances. I have often heard people say that talking about your problems doesn't solve anything, this is often from people who do not want to talk and feel as though noone else can possibly help them, we know this to be untrue. The reality is that no matter who you are, what your problems are and no matter your social standing...everybody needs help sometimes and honestly this is not a weakness. It is not unrealistic to say that everyone can be happy, in control of their anger, sadness, fear, depression and anxiety. We go to school to learn from others and every skill you ever learn is imperfect the first time you try and so it is not surprising that we may on occasion need help learning skills to cope if what we learned isn't enough or isn't effective to process issues that we feel are extreme, painful or uncontrollable.
It is often thought that emotional trauma and suffering has a stigma associated with it, that people do not care but rest assured this is not the case. It is not enjoyable, fulfilling or satisfying to be able to say that someone you know, care about or love has committed suicide. It is not fun to know that someone in your life suffers from depression or anxiety that they can not function, have a fulfilling life or even maintain a meaningful lifestyle. It is unfortunate that there are people who wake up in the middle of the night screaming because they suffer from PTSD or are so consumed by drug addiction that they cannot think about anything else. You are worth helping, you are cared about and we are happy to help you should you feel that you are ready to seek help, to make a change for the better. We are all about helping you recover quickly and feel as though you can maintain your mental wellbeing on an ongoing basis. We are happy to help you and if you are concerned about cost we are happy to inform you that we can organise payment plans to make the costs manageable.
We offer services to individuals, groups, families, employers / businesses for a range of circumstances including, but not limited to, suicide prevention, grief counselling, conflict resolution, marriage and just general counselling. We would be happy to talk to you about your needs and to make an appointment with you. If you find that you are not interested in our services but would still like to know who else in the area can help then head to our psychological services website and look for "Other Support Services" under the menu in the top right hand corner of the page for a list of selected services available in the area / nationally.
Our counselling website is located at: https://psych.actsintuitively.com.au
You may also be interested in our eBook available in our digital store: An Antidote To Workplace Bullying (Includes Fixed And Reflowable Versions)
If you are interested in finding out more about what we can do for you then please feel free to visit our main website or contact us. Thank you for your time, for reading our blog post and it would be great if you feel the need to share or like our articles via one of our social media platforms with the @ActsIntuitively tag as applies.
Technical Services Manager
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